Here's the main feed for the mp3, or you can go to Revision3 and get the video version through bittorrent. Remember that video is the h.264 version only as of right now. Some topics covered are Microsoft's reorganization, updating to Firefox 1.0.7, how Dvorak can help you stop blog spam, and that Digg has added an RSS search to it's search feeds. Enjoy!

-Vash